Coaching
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CBT
CBT is an effective strategy to change behaviours and thinking patterns, and is used to conquer phobias, anxiety and OCD .
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Metaphysical coaching
Make the right choices for yourself to develop all your Spiritual essence , integrity and align with your true nature.
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Transactional Analysis
Used in many walks of life for people who want to improve relationships with themselves and others.
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Life Coaching
Change your life by setting and meeting your goals under the professional guidance of a life coach.
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Emotional Abuse Coaching
A deep personal approach to support self love and gain a sense of self after emotional abuse.
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Existential Therapy
Counselling skills and psycho-spiritual techniques to help individuals gain self-empowerment and authentic living.
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