Everyone experiences sadness from time to time. But depression lasts longer, interferes with daily life and can cause physical pain.
Are you feeling confused with a depleted sense of self. You may be suffering from emotional and psychological abuse.
Feeling nervous or apprehensive for no reason? Anxiety is wide ranging and can seriously affect your well-being.
Low self-esteem can stop you from living the life you want. Don’t let negative beliefs deny you happiness and success.
Are you experiencing new challenges and emotional upheaval due to increased spiritual awareness.
Complex PTSD may not have been a direct event or experience which you can pinpoint causing discomfort.